Movement is Medicine
Trusted Physiotherapy in Ottawa
We bill most insurance companies directly for all our services.








Posted on Ehsan SadeghianTrustindex verifies that the original source of the review is Google. Professional team. Highly recommended.Posted on Fatemeh saffariTrustindex verifies that the original source of the review is Google. I had a great experience at this clinic. The atmosphere is welcoming and comfortable, and the staff make you feel at ease right away. Dr. Sobhan and Dr. Behzad are both very kind and professional. They take the time to explain everything clearly and make sure you fully understand, which I really appreciated. What stood out most was how patiently they listened and how genuinely they cared about their patients. The clinic is also very well-equipped with modern technology, which adds to the overall quality of care.Posted on Hamed RastegarTrustindex verifies that the original source of the review is Google. Thanks to all the staff in this clinic, especially Mr. Ben Lahuti and Sobhan Sobhani; they are very professional and patient in their work.Posted on Mostafa HoseiniTrustindex verifies that the original source of the review is Google. Had an excellent experience with Mr. Behzad. He is highly skilled and very patient. He truly listens to your concerns and takes the time to understand your condition. The entire staff is professional, knowledgeable, and attentive. Highly recommended!Posted on Farzad HatamTrustindex verifies that the original source of the review is Google. Dr. Behzad at New Life Physio & Health Clinic is very knowledgeable and provided excellent care for my father. When my father first went to the clinic, he had severe pain in his left shoulder and could barely move it. After a careful examination and treatment, Dr. Behzad started working on the issue with professionalism and attention. He explained everything clearly and made my father feel comfortable throughout the process. The clinic is very clean, well-equipped, and welcoming. Highly recommend Dr. Behzad and the New Life team.Posted on Jeff AhmadiTrustindex verifies that the original source of the review is Google. I visited this clinic and my experience was amazing. My physiotherapist was Sobhan who provided me with both great information about my injury and effective treatment and method for recovery. I highly recommend this clinic where you can find professional practitioners equipped with modern tools and techniques.Posted on Farina SalmanTrustindex verifies that the original source of the review is Google. The staff here is amazing. Everyone is very helpful and I truly feel coming here has made a difference in the quality of my life.Posted on SarehTrustindex verifies that the original source of the review is Google. My experience at this center has been outstanding. The environment is calm and welcoming, and the staff are always respectful, kind, and very professional. Dr. Sobhani deserves special mention for their thoughtful approach, patience, and genuine care, which made me feel comfortable and well supported. I strongly recommend this center to anyone seeking high-quality and compassionate care.
What would your day feel like if you weren’t in pain?
Imagine the possibilities.
You could keep up with your kids or grandkids. Run that race you’ve been dreaming of. Or maybe just get back to being physical again.
See, we’re here to do more than help you heal. We’re here to stop pain from holding you back.
ABOUT US
At New Life Physio and Health Clinic, we envision a world where every individual is empowered to live their life to the fullest, free from pain and limitations.
Our mission is to provide exceptional physiotherapy and health services that transform lives. With a focus on tailored exercise programs, cutting-edge modalities, and evidence-based practices, we aim to optimize function, alleviate pain, and enhance overall quality of life for our patients.
Guided by our core belief that “MOVEMENT IS MEDICINE,” we empower individuals to overcome challenges, regain independence, and thrive in their journey towards holistic wellness.
With unwavering dedication, we inspire our community to embrace movement as a fundamental pillar of well-being.
In addition to Extended Health Coverage (EHC) and private patients, we also provide physiotherapy for MVA, WSIB, IFHP, and student plans (Alumo Network).
MVA
Have You Been Injured in a Motor Vehicle Accident (MVA)?
Take the first step towards recovery today.
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Is Cupping Helpful for My Pain?
At our clinic, one question we hear regularly is: “Will cupping help my pain?” Cupping has become increasingly popular for neck pain, back pain, muscle tension, and recovery. Some people feel immediate relief, while others are unsure whether it is backed by evidence. The honest answer is: cupping may help reduce pain in the short term, but it is usually not the main solution for long-term recovery. What the Research Says A 2025 systematic review and meta-analysis published in BMJ Open examined cupping therapy for people with chronic musculoskeletal pain. The review found that cupping therapy can reduce pain intensity, particularly in the short term and immediately after treatment. However, the same review found cupping did not significantly improve function or disability. In simple terms, people may feel less pain after treatment, but that does not always mean they move better, feel stronger, or return fully to normal activity. This

Shockwave therapy for Tendinopathy
Did you know that the latest scientific research has uncovered the remarkable effectiveness of shockwave therapy in managing tendinopathies, a common yet often difficult-to-treat condition that affects many of us, especially athletes and physically active individuals? This non-invasive, cutting-edge treatment has shown significant promise in reducing pain, enhancing functionality, and improving the quality of life for those suffering from tendon-related issues. At our clinic, we are committed to embracing the latest advancements in physiotherapy to ensure our patients receive the most effective treatments. Shockwave therapy represents just one of the many innovative approaches we offer to help you overcome pain and regain your full potential. Visit us to explore how this scientifically backed treatment can be tailored to your specific needs, bringing you closer to a pain-free, active lifestyle. References Elgendy, M. H., Khalil, S. E., ElMeligie, M., & Elazab, D. (2023). Effectiveness of extracorporeal shockwave therapy in treatment of
BLOG

Is Cupping Helpful for My Pain?
At our clinic, one question we hear regularly is: “Will cupping help my pain?” Cupping has become increasingly popular for neck pain, back pain, muscle tension, and recovery. Some people feel immediate relief, while others are unsure whether it is backed by evidence. The honest answer is: cupping may help reduce pain in the short term, but it is usually not the main solution for long-term recovery. What the Research Says A 2025 systematic review and meta-analysis published in BMJ Open examined cupping therapy for people with chronic musculoskeletal pain. The review found that cupping therapy can reduce pain intensity, particularly in the short term and immediately after treatment. However, the same review found cupping did not significantly improve function or disability. In simple terms, people may feel less pain after treatment, but that does not always mean they move better, feel stronger, or return fully to normal activity. This

Do You Really Need That Scan? Understanding Imaging for Low Back Pain
Low back pain is something many people experience at some point. While it can be uncomfortable, here’s what you should know to help you manage it effectively. In light of recent findings, it’s important to understand that you don’t need routine imaging for uncomplicated low back pain. According to a study published in the BMJ in February 2021, imaging isn’t necessary and may not provide any additional benefit for most cases. This perspective emphasizes that many patients can manage their pain effectively without the added expense and potential delays caused by unnecessary scans. Instead, focus on effective treatments like physiotherapy, which can help with pain relief and rehabilitation. Key Points About Low Back Pain What Causes It: Most cases of low back pain are just strains or sprains, similar to a sprained ankle. These usually get better quickly with the right care. Imaging Isn’t Always Helpful: You might think you